Save your brain. Sleep Matters.

Sleep = brain.

Obstructive sleep apnea syndrome (OSAS) is known to put you at higher risk of developing dementia. Why wait until it is too late? Get screened for OSAS now, so we can save your brain.

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Elevate your sleep

At-Home Testing

Our at-home testing provides a convenient and accurate way to assess certain sleep disorders without needing to visit a lab.

Expert Analysis

Receive detailed reports analyzed by certified sleep specialists tailored to your specific needs.

Personal Support

Get ongoing support and recommendations from our dedicated team after your study to improve your sleep.

What is obstructive sleep apnea syndrome (OSAS)?

Obstructive sleep apnea syndrome is a prevalent and serious sleep disorder characterized by repeated episodes of complete or partial obstruction of the airway during sleep. This obstruction leads to significant disruptions in sleep patterns, resulting in not only reduced oxygen levels in the blood but also increased strain on the cardiovascular system. Individuals suffering from this condition may experience a range of symptoms including loud and persistent snoring, a sense of disequilibrium, chronic daytime fatigue accompanied by excessive sleepiness, persistent headaches, confusion, irritability, heightened anxiety levels, and difficulty concentrating on daily tasks. Recognizing and addressing these symptoms is crucial, as untreated obstructive sleep apnea can lead to more severe health problems, including cardiovascular disease and a reduced quality of life.

What is a sleep test?

A home sleep test is a simple procedure that checks your body’s functions during sleep to find sleep apnea in the convenience of your home. The test measures breathing quality, heart rate, blood oxygen levels, sleep staging, and movement. You wear a device with sensors on your forehead and finger. There is also a nasal cannula. Afterward, the results are reviewed with you.

Not all home sleep tests are the same. Beware of small units that only check your blood oxygen levels they do not truly measure your sleep staging. These units are not accurate! We believe in quality and make sure our test kits are as accurate as possible.

What are the OSAS treatment options?

Sleep apnea affects millions of people worldwide, disrupting their nights and potentially threatening their health. But there’s good news: treatment options have evolved significantly, offering hope for those struggling with obstructive sleep apnea syndrome (OSAS).

Let’s explore the most effective treatments, ranging from traditional approaches to innovative solutions.

Positive Airway Pressure: The Gold Standard
For moderate to severe sleep apnea, positive airway pressure (PAP) therapy remains the most studied treatment. Whether it’s CPAP (continuous), BPAP (bilevel), or APAP (automatic), these devices deliver pressurized air through a mask, keeping your airway open during sleep. While some find the mask challenging at first, newer models are more comfortable and quieter than ever. Many users report life-changing improvements in sleep quality and daytime alertness within days of starting treatment.

Oral Appliance Therapy: Simple Yet Effective
For mild cases of sleep apnea, oral appliance therapy (OAT) can be a game-changer. These custom-made devices look similar to sports mouthguards and work by slightly advancing your lower jaw or holding your tongue in place. They’re particularly popular among travelers and those who find PAP therapy uncomfortable. While not suitable for severe cases, OAT can effectively treat mild sleep apnea and reduce snoring. There are small risks including TMJ related pain.

Nightlase: The Laser Solution
Laser pharyngoplasty, commonly known as Nightlase, represents an innovative approach suitable for mild to severe cases. This FDA-approved non-surgical procedure uses laser energy to tighten the tissue in your throat and soft palate. Treatment typically involves several sessions, and while it’s relatively new compared to other options, many patients appreciate its non-invasive nature and the fact that it doesn’t require nightly equipment use. You can potentially sleep free.

Inspire: A Breakthrough in Nerve Stimulation
For those with severe OSAS who can’t tolerate PAP therapy, Inspire and similar hypoglossal nerve stimulation devices offer an exciting alternative. These implanted devices work like a pacemaker for your nerve that controls your tongue, delivering mild stimulation to keep your airway open during sleep. The best part? You control it with a small remote, and there’s no mask involved. While it requires surgery, success rates are impressive, with many patients reporting significant improvements in their sleep quality and quality of life.

UPPP: Surgical Intervention
For severe cases where other treatments haven’t worked, uvulopalatopharyngoplasty (UPPP) offers a surgical solution. This procedure removes excess tissue in the throat to widen the airway. While more invasive than other options, UPPP can provide permanent relief for carefully selected patients. However, it’s typically reserved for severe cases where conservative treatments have failed.

Choosing Your Treatment
The best treatment for sleep apnea depends on several factors, including the severity of your condition, your anatomy, lifestyle, and personal preferences. Some patients might even benefit from combining different approaches. The key is working closely with a sleep specialist to find the right solution for your specific situation.

Remember, untreated sleep apnea isn’t just about poor sleep – it can lead to serious health complications. If you suspect you have sleep apnea, don’t hesitate to seek professional help. With today’s range of treatment options, there’s likely a solution that will work for you. Find out more at Brainology.